Cranberry Almond
Cranberry Almond contains 418 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 69.1 g | 25% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 21.8 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 365 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the top quarter of fruits (median 0.71 g)
- Fiber7.3 gin the top quarter of fruits (median 1.5 g)
- Sugars21.8 gabove the median for fruits (median 11.4 g)
- Fat14.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.91 gabove the median for fruits (median 0.1 g)
- Sodium136 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 418 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 67.3 g | 69.1 g |
| Fat | 14.5 g | 14.6 g |
| Fiber | n/a | 7.3 g |
| Sugars | 21.8 g | 21.8 g |
| Sodium | 136 mg | 136 mg |
Product details
Ingredients
almonds, oats, cane sugar, sorghum, brown rice, cranberries, red rice, quinoa, amaranth, sea salt, natural flavor, vitamin e (mixed tocopherols for freshness), vegetable juice concentrate (for color),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comté fruité Grand frais | 418 | 27 g | 0.5 g | 35 g |
| Grass Fed Whey Protein Strawberry Amazing Muscle | 418 | 73.5 g | 17.6 g | 5.9 g |
| Fruity Crunch SoSweet | 418 | 0.86 g | 91.8 g | 5.3 g |
| Protein cranberry Whey Wpc | 418 | 21 g | 49 g | 16 g |
| wild berry my müsli | 418 | 20.9 g | 44.6 g | 16.3 g |
| Compte aop fruité rivoire Grand Frai | 418 | 27 g | 0.5 g | 35 g |
| Apple Cinnamon Raw Bite | 418 | 9 g | 48 g | 19.2 g |
| Wild Berry Skittles Mars Japan | 418 | 0 g | 92.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660545. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652285172. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.