Protein cranberry

Packaged product Fruits Whey Wpc

Protein cranberry contains 418 kcal per 100 g. A serving, 50 g (50 g) provides about 209 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

418kcal per 100 g
21 gprotein
49 gcarbohydrates
16 gfat
209kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 16 g 21%
Saturated fat L 8.6 g 43%
Sodium L 160 mg 7%
Total carbohydrates L 49 g 18%
Dietary fiber L 1.7 g 6%
Total sugars L 25 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%418kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of fruits (median 0.71 g)
  • Fiber1.7 gabove the median for fruits (median 1.5 g)
  • Sugars25 gabove the median for fruits (median 11.4 g)
  • Fat16 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat8.6 gin the top quarter of fruits (median 0.1 g)
  • Sodium160 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey Wpc
Barcode
5907554479700
Label serving
50 g
Category
Fruits

Ingredients

Ingredients not reported.

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wild berry my müsli 418 20.9 g 44.6 g 16.3 g
Compte aop fruité rivoire Grand Frai 418 27 g 0.5 g 35 g
Apple Cinnamon Raw Bite 418 9 g 48 g 19.2 g
Wild Berry Skittles Mars Japan 418 0 g 92.5 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907554479700. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein cranberry?

100 g of Protein cranberry has 418 kcal. Serving, 50 g (50 g): about 209 kcal.

Is Protein cranberry high in protein?

Protein cranberry contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 10.5 g in serving, 50 g (50 g). About 20% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Protein cranberry?

Protein cranberry has 49 g of total carbohydrates per 100 g, including 1.7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein cranberry?

Protein cranberry contains 16 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Protein cranberry?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.