Cranberries
Packaged product Snacks HARVEST FRESH
Cranberries contains 300 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 120 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 82.5 g | 30% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 65 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber7.5 gin the top quarter of snacks (median 3.7 g)
- Sugars65 gin the top quarter of snacks (median 5.5 g)
- Fat0 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.8 g)
- Sodium0 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 82.5 g | 82.5 g |
| Fat | 0 g | 0 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 65 g | 65 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- HARVEST FRESH
- Barcode
- 0087132500141
- Label serving
- 40 GRM
- Category
- Wholesome Snacks
Ingredients
CRANBERRIES, CANE SUGAR AND SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries NATURE'S GARDEN | 300 | 2.5 g | 82.5 g | 0 g |
| Apple Fruit Bites, Apple CHUM | 300 | 0 g | 65 g | 0 g |
| Dried Cranberries STRAUB'S | 300 | 0 g | 82.5 g | 1.3 g |
| Dried Mango Slices AHOLD | 300 | 5 g | 80 g | 0 g |
| Soft Dried Deglet Dates FRUIT BLISS | 300 | 2.5 g | 67.5 g | 0 g |
| Apple Dices FREERANGE SNACK CO | 300 | 2.5 g | 72.5 g | 0 g |
| Dried Pitted Dates WEGMANS | 300 | 2.5 g | 75 g | 0 g |
| Whole Jumbo Apricots AMERICAN | 300 | 3.3 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 300 kcal. Serving, 40 g, 40 g (40 g): about 120 kcal.
How much protein is in Cranberries?
Cranberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g, 40 g (40 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Cranberries?
Cranberries has 82.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 65 g of sugars.
How much fat is in Cranberries?
Cranberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cranberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087132500141. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2072482. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CRANBERRIES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.