How many calories are in Crak'O Barre?

100 g of Crak'O Barre has 406 kcal. Serving, 25 g (25 g): about 102 kcal.

How much protein is in Crak'O Barre?

Crak'O Barre contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 2.1 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.3 g).

How many carbs are in Crak'O Barre?

Crak'O Barre has 82.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crak'O Barre?

Crak'O Barre contains 4.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crak'O Barre

Packaged product Breakfast Cereals vipa

Crak'O Barre contains 406 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

8.5 gprotein

82.6 gcarbohydrates

4.7 gfat

102kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	4.7 g	6%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	82.6 g	30%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.5 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 81%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.5 gabove the median for breakfast cereals (median 7.3 g)
Fat4.7 gin the lowest quarter of breakfast cereals (median 14.2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: vipa
Barcode: 6191462200269
Quantity: 25 g
Label serving: 25 g
Category: Cereal bars
Packaging: fr:sachet-plastique
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame 60%, honey, sugar, citric acid, glucose. It may contain traces of wheat flour, gluten and other dried fruits

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6191462200269. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.