How many calories are in Cracotte?

100 g of Cracotte has 389 kcal.

Is Cracotte high in protein?

Cracotte contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Cracotte?

Cracotte has 78 g of total carbohydrates per 100 g, including 2.8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracotte?

Cracotte contains 2.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Cracotte?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cracotte

Packaged product Beverages LUMondelez

Cracotte contains 389 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

12 gprotein

78 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	2.6 g	3%
Saturated fat L	1 g	5%
Sodium L	560 mg	24%
Total carbohydrates L	78 g	28%
Dietary fiber L	2.8 g	10%
Total sugars L	12 g
Added sugars L	1.6 g	3%
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 81%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of beverages (median 0.7 g)
Fiber2.8 gin the top quarter of beverages (median 0.05 g)
Sugars12 gin the top quarter of beverages (median 4.9 g)
Fat2.6 gabove the median for beverages (median 0.2 g)
Saturated fat1 gabove the median for beverages (median 0.1 g)
Sodium560 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: LUMondelez
Barcode: 7622201130527
Category: Aliments et boissons à base de végétaux Aliments d'origine végétale Céréales et pommes de terre Pains Tartines craquantes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 92.3% (wheat flour 90.9%, rye flour 1.4%), skimmed milk powder, sugar, palm oil, salt, mineral (ferric pyrophosphate), emulsifier (sunflower lecithins),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Palm oil Salt Wheat flour

Source of the nutrition information

Open Food Facts, record 7622201130527. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.