Crackers
Packaged product Bread and Baked Goods Smams
Crackers contains 386 kcal per 100 g. A serving, 16 unidades, 30 g (30 g) provides about 116 kcal.
Roughly 69% of its calories come from carbohydrates, with 30% from fat and 0.3% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 666 mg | 29% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 69%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Fat13 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat6.6 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium666 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal0.078 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smams
- Barcode
- 7798181510212
- Quantity
- 150 g
- Label serving
- 16 unidades (30 g)
- Category
- Crackers (Appetizers)
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almidón de maíz, agua, fécula de mandioca, aceite vegetal interesterificado, levadura, azúcar, sal, HUMECTANTES (INS 471, INS 433, almidón hidrolizado, INS 470, propilenglicol), EMULSIFICANTES (INS 322, INS 466), AROMATIZANTE (esencia de pan), ESPESANTE (INS 415), CONSERVANTE (INS 282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers de trigo espelta el Granero integral | 386 | 11.4 g | 81 g | 2.3 g |
| Suchary Specjalne SU-1 Piast | 386 | 8 g | 72.1 g | 6.8 g |
| Organic stone ground wheat crackers O Organics | 387 | 12.9 g | 74.2 g | 6.5 g |
| Chirpsies Nimavert | 387 | 25.1 g | 41.2 g | 13.8 g |
| Rijstwafels met zeezout van Vlegelaar | 387 | 7.8 g | 81 g | 3 g |
| Sticks d\'Alsace ANCEL | 387 | 11 g | 76 g | 3.7 g |
| Sandra Bekkari's crackers Xavies' | 387 | 12 g | 45 g | 15 g |
| Black Rice & Turmeric Crackers Rude health | 387 | 8.7 g | 82 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798181510212. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.