Crackers sesame
Packaged product Bread and Baked Goods Violine
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Crackers sesame contains 62 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 231% of the Daily Value for manganese, 72% of the Daily Value for copper and 45% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.6 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.98 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 21.9 g | 78% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 135 mg | 10% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 177 mg | 42% |
| Phosphorus L | 490 mg | 39% |
| Potassium L | 664 mg | 14% |
| Zinc L | 4.9 mg | 45% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 5.3 mg | 231% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 13.5 µg | 9% |
| Chloride L | 792 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 56%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber21.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 4 g)
- Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.98 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal25.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0.042 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 0.53 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Violine
- Barcode
- 20323042
- Category
- Bread and Baked Goods
Ingredients
Farine complète de seigle¹ 85 %, sésame¹ 10 %, sel marin 1,1 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat bread Winco | 62 | 2.3 g | 11.5 g | 0.77 g |
| baked apple GoGo squeeZ Homestyle | 62 | 0.31 g | 15.5 g | 0 g |
| Vietnamese Prawn Summer Rolls HSM Fresh Food | 62 | 6 g | 7.6 g | 0.4 g |
| Bread & Butter Pickles Aye Pickled | 62 | 0.6 g | 14.4 g | 0.3 g |
| Bunte Gemüsemischung ja! | 62 | 3.1 g | 8.9 g | 1 g |
| Cinnamon roll ízű Mizo coffee selection | 61 | 3.2 g | 8.9 g | 1.4 g |
| Buntes genüse-potporri Bofrost | 61 | 3.2 g | 4.2 g | 2.8 g |
| Bread butter sliced pickles Coles | 61 | 1 g | 12.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20323042. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.