Crackers
Packaged product Bread and Baked Goods Real Natural
Crackers contains 419 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 24% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Sodium L | 958 mg | 42% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 74%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat11 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium958 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Natural
- Barcode
- 7503024877588
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Graham Crackers Sondey | 419 | 6.5 g | 77.4 g | 11.3 g |
| Graham Crackers amazon saver | 419 | 6.5 g | 77.4 g | 9.7 g |
| Cinnamon Graham Crackers Always Save | 419 | 6.5 g | 77.4 g | 11.3 g |
| Cinnamon graham crackers Nabisco | 419 | 6.5 g | 77.4 g | 11.3 g |
| graham crackers Happy Belly | 419 | 6.5 g | 77.4 g | 11.3 g |
| Graham Crackers Hy-Vee | 419 | 6.5 g | 77.4 g | 9.7 g |
| Pita Crackers Snack Day by Lidl | 419 | 10 g | 66.7 g | 13.3 g |
| Graham Crackers Meijer | 419 | 6.5 g | 77.4 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503024877588. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.