Crackers Light
Packaged product Bread and Baked Goods Bene sì
Crackers Light contains 410 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber3.7 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.1 g)
- Fat7 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium440 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bene sì
- Barcode
- 8001120670168
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaptein Kjeks 200g Sætre Orkla confectionery & snacks | 410 | 14 g | 73 g | 6.4 g |
| Valitut - spelttikeksi Kantolan | 410 | 10 g | 76 g | 7.1 g |
| Risbellis - Barbecue Reis-Fit | 410 | 6.9 g | 77 g | 7.8 g |
| Cracker in sfoglie La Cesta | 410 | 11 g | 76 g | 6.3 g |
| Red pepper Lisa's Choice | 410 | 4.9 g | 43.1 g | 23.5 g |
| Saltín noel Tradicional Noel | 410 | 11 g | 78 g | 6 g |
| Crackers superfood de quinoa, chía y cúrcuma Mastrigo | 410 | 12 g | 56.5 g | 12.7 g |
| Crackers Superfood mas trigo | 410 | 12 g | 56.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120670168. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.