Valitut - spelttikeksi
Packaged product Bread and Baked Goods Kantolan
Valitut - spelttikeksi contains 410 kcal per 100 g. A serving, 1 one cookie, 2.3 g (2.3 g) provides about 9 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.7 gabove the median for bread and baked goods (median 3.1 g)
- Fat7.1 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium669 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kantolan
- Barcode
- 7310520004864
- Quantity
- 100 g
- Label serving
- 1 one cookie (2.3 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaptein Kjeks 200g Sætre Orkla confectionery & snacks | 410 | 14 g | 73 g | 6.4 g |
| Risbellis - Barbecue Reis-Fit | 410 | 6.9 g | 77 g | 7.8 g |
| Cracker in sfoglie La Cesta | 410 | 11 g | 76 g | 6.3 g |
| Red pepper Lisa's Choice | 410 | 4.9 g | 43.1 g | 23.5 g |
| Saltín noel Tradicional Noel | 410 | 11 g | 78 g | 6 g |
| Crackers superfood de quinoa, chía y cúrcuma Mastrigo | 410 | 12 g | 56.5 g | 12.7 g |
| Crackers Superfood mas trigo | 410 | 12 g | 56.5 g | 12.7 g |
| Veggie Cracker Mein Veggie Tag | 410 | 15 g | 58 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310520004864. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.