Crackers
Packaged product Bread and Baked Goods Lidl
Crackers contains 446 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 1.7 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gin the top quarter of bread and baked goods (median 10 g)
- Fiber9.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3.1 g)
- Fat19.9 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat4.7 gabove the median for bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 35276722
- Quantity
- 200 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huntley & Palmers Baked Sourdough Himalayan Pink Salt Huntley & Palmers | 446 | 10 g | 68 g | 17 g |
| Rozemarijncrackers Jumbo | 446 | 17.6 g | 63.3 g | 12.9 g |
| Baked Squeezed Pretzels Elephant | 446 | 10.7 g | 67.9 g | 14.3 g |
| Mini crackers Il Gusto dell' Italia | 446 | 10 g | 72 g | 12 g |
| Biscuit apéritif thym romarin (2) Biocoop | 446 | 8.2 g | 61.4 g | 17.5 g |
| Snack-Mix - Biscuits salés Crusti Croc | 446 | 9.2 g | 60 g | 18 g |
| Saltin Noel Integral Noel | 446 | 10 g | 73 g | 14 g |
| Tocchetti di focaccia Drago | 446 | 9.8 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 446 kcal.
Is Crackers high in protein?
Crackers contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Crackers?
Crackers has 43.2 g of total carbohydrates per 100 g, including 9.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 19.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Crackers?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35276722. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.