Crackers
Packaged product Snacks lajkonik
Crackers contains 467 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6.4 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.5 g)
- Fiber9 gin the top quarter of snacks (median 4 g)
- Sugars6.4 gabove the median for snacks (median 4.5 g)
- Fat21 gabove the median for snacks (median 20.9 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium905 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lajkonik
- Barcode
- 5900320011036
- Category
- Przekąska
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a Najlepiej spożyć przed:/ Best before: Numer partii:/Batch number: 19.12.25 L 0010099633 $60050 31 20 Masa netto: Net weight: e 100 g 5 900320 011036"> Przechowywać w zaciemnionym i suchym miejscu, z dala od źródła ciepła./ Keep dark and dry. Store away from heat. infolinia 801 567 369 Koszt połączenia według lokalnej taryfy. 05 PR 60144821
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipsy lays max karbowane o smaku papryki Lays pierwszy twórca produktu w tej aplikacji TeoRdn | 517 | 6.6 g | 52 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900320011036. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.