Crackers integrali
Packaged product Bread and Baked Goods Piovesana
Crackers integrali contains 423 kcal per 100 g. A serving, 100.0 g (100 g) provides about 423 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber6.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.8 g)
- Fat11 gbelow the median for bread and baked goods (median 15 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 2.1 g)
- Sodium640 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers integrali Piovesana Piovesana | 423 | 11 g | 68 g | 11 g |
| Crackers integrali Piovesana | 423 | 11 g | 68 g | 11 g |
| Bio crackers Piovesana | 424 | 12 g | 65 g | 12 g |
| Crackers podoro e origani Piovesana | 425 | 12 g | 72 g | 9.2 g |
| VitaWeat Arnotts | 421 | 13.4 g | 60.5 g | 10.5 g |
| Mini crackers Monviso | 426 | 8 g | 71 g | 11 g |
| Sour Cream And Chives Flavoured Rice Crakcers Pams | 426 | 8 g | 84.5 g | 5.6 g |
| Bolachas Crackers Integral Continente | 427 | 11 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8005030221014. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.