Crackers 3 Semillas

Packaged product Bread and Baked Goods Aldi

Crackers 3 Semillas contains 441 kcal per 100 g. A serving, 29 gram (29 g) provides about 128 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers 3 Semillas by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
14.5 gprotein
49.7 gcarbohydrates
17.6 gfat
128kcal in serving, 29 gram (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.4 g 12%
Sodium L 298 mg 13%
Total carbohydrates L 49.7 g 18%
Dietary fiber L 12.4 g 44%
Total sugars L 2.8 g
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 48%Fat: 38%441kcal / 100 g
  • Protein 14%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber12.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat17.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium298 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706483363
Quantity
200 gram
Label serving
29 gram
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Liege Style Waffle Classic Toscano 441 5.4 g 57.4 g 20.8 g
Organic Soft-Baked Bar Once Upon A Farm 441 2.9 g 58.8 g 20.6 g
Maple Waffles Canada Coast to Coast 441 2.9 g 64.7 g 14.7 g
Goldfish Crackers Pepperidge Farm 441 5.9 g 70.6 g 17.6 g
Cinnamon Roll Swirl Whey Protein Powder Orion 441 73.5 g 17.6 g 7.4 g
Lemon Blueberry Muffin World Class Bakery 441 4.4 g 54.4 g 22.1 g
Cinnamon Roll Overnight Oats Proper Good 441 22.1 g 58.8 g 16.2 g
Stoopwaffle Maple Terroir 441 2.9 g 73.5 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706483363. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers 3 Semillas?

100 g of Crackers 3 Semillas has 441 kcal. Serving, 29 gram (29 g): about 128 kcal.

Is Crackers 3 Semillas high in protein?

Crackers 3 Semillas contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 4.2 g in serving, 29 gram (29 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Crackers 3 Semillas?

Crackers 3 Semillas has 49.7 g of total carbohydrates per 100 g, including 12.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers 3 Semillas?

Crackers 3 Semillas contains 17.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Crackers 3 Semillas?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.