Cracker quinoa & romarin
Packaged product Bread and Baked Goods Coop
Cracker quinoa & romarin contains 425 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.1 g)
- Fat12 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium880 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379772091
- Quantity
- 41g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Water Crackers Woolworths | 425 | 8.7 g | 76.2 g | 8.3 g |
| Olive & rosemary ovali italian cracker crisps Crosta & Mollica | 425 | 7.7 g | 71 g | 11 g |
| Rice crackers cheese gluten free Walter and Wild | 425 | 7.2 g | 85 g | 6 g |
| Cream Cracker Integral Piraquê | 425 | 7.5 g | 62.5 g | 11.3 g |
| Risosuriso con riso e riso nerone Galbusera | 425 | 7.9 g | 73.5 g | 10.4 g |
| Épinard-basilic - biscuits à l'épeautre Blévita | 425 | 12 g | 64 g | 12 g |
| Foglie d’azimo di kamut Probios | 425 | 12.6 g | 66.4 g | 12.9 g |
| Soda crackers San Jorge | 425 | 7.5 g | 75 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker quinoa & romarin?
100 g of Cracker quinoa & romarin has 425 kcal.
Is Cracker quinoa & romarin high in protein?
Cracker quinoa & romarin contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Cracker quinoa & romarin?
Cracker quinoa & romarin has 62 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker quinoa & romarin?
Cracker quinoa & romarin contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Cracker quinoa & romarin?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379772091. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.