Cracker di farro

Packaged product Grains and Pasta Poggio del Farro

Cracker di farro contains 397 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 17% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker di farro by Poggio del Farro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
16 gprotein
62 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 7.2 g 9%
Saturated fat L 0.7 g 4%
Sodium L 480 mg 21%
Total carbohydrates L 62 g 23%
Dietary fiber L 9.6 g 34%
Total sugars L 0.5 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 17%397kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of grains and pasta (median 9.3 g)
  • Fiber9.6 gin the top quarter of grains and pasta (median 6.7 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat7.2 gabove the median for grains and pasta (median 5 g)
  • Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
  • Sodium480 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poggio del Farro
Barcode
8033413349512
Category
Cereals and their products
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033413349512. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker di farro?

100 g of Cracker di farro has 397 kcal.

Is Cracker di farro high in protein?

Cracker di farro contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.3 g).

How many carbs are in Cracker di farro?

Cracker di farro has 62 g of total carbohydrates per 100 g, including 9.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker di farro?

Cracker di farro contains 7.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Cracker di farro?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.