Cracker Com Chia

Packaged product Snacks Maria Confeitaria

Cracker Com Chia contains 435 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 435 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g
11.3 gprotein
66.1 gcarbohydrates
12.7 gfat
435kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.8 g 9%
Sodium L 0.92 mg 0%
Total carbohydrates L 66.1 g 24%
Dietary fiber L 5.4 g 19%
Total sugars L 4 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 62%Fat: 27%435kcal / 100 g
  • Protein 11%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gabove the median for snacks (median 8.4 g)
  • Fiber5.4 gin the top quarter of snacks (median 3.3 g)
  • Sugars4 gabove the median for snacks (median 3 g)
  • Fat12.7 gin the lowest quarter of snacks (median 19.3 g)
  • Saturated fat1.8 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium0.92 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maria Confeitaria
Barcode
5608516257328
Label serving
1 portion (100 g)
Category
Appetizers
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5608516257328. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker Com Chia?

100 g of Cracker Com Chia has 435 kcal. Serving, 1 portion, 100 g (100 g): about 435 kcal.

Is Cracker Com Chia high in protein?

Cracker Com Chia contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).

How many carbs are in Cracker Com Chia?

Cracker Com Chia has 66.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker Com Chia?

Cracker Com Chia contains 12.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cracker Com Chia?

100 g contains 0.92 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.