How many calories are in Crab Select Imitation Crab Meat?

100 g of Crab Select Imitation Crab Meat has 93 kcal. Serving, 0.5 cup, 226 g (226 g): about 210 kcal.

How much protein is in Crab Select Imitation Crab Meat?

Crab Select Imitation Crab Meat contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 0.5 cup, 226 g (226 g). About 38% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Crab Select Imitation Crab Meat?

Crab Select Imitation Crab Meat has 12.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Select Imitation Crab Meat?

Crab Select Imitation Crab Meat contains 0.66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Crab Select Imitation Crab Meat?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crab Select Imitation Crab Meat

Packaged product Fish and Seafood Kroger

Crab Select Imitation Crab Meat contains 93 kcal per 100 g. A serving, 0.5 cup, 226 g (226 g) provides about 210 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

93kcal per 100 g

8.9 gprotein

12.8 gcarbohydrates

0.66 gfat

210kcal in serving, 0.5 cup, 226 g (226 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92.9 kcal
Total fat L	0.66 g	0.9%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	17.7 mg	6%
Sodium L	473 mg	21%
Total carbohydrates L	12.8 g	5%
Dietary fiber L	0 g	0%
Total sugars L	4.9 g
Added sugars L	2.1 g	4%
Protein L	8.9 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.49 µg	2%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	84.1 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 55%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gin the lowest quarter of fish and seafood (median 17 g)
Sugars4.9 gin the top quarter of fish and seafood (median 0.3 g)
Fat0.66 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium473 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0.22 g

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Kroger
Barcode: 0011110618337
Label serving: 0.5 cup (226 g)
Category: Fish and Seafood
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, pollock, potato starch, sugar, egg whites, sorbitol, wheat starch, modified corn starch, contains less than 2% of the following: natural and artificial flavor, extracts of blue crab, snow crab and Alaska pollock, mirin (rice, water, alcohol, salt, corn syrup, yeast extract), sea salt, pollock oil, soy protein, sodium tripolyphosphate, carrageenan, hydrolyzed soy protein, hydrolyzed corn protein, hydrolyzed wheat protein, autolyzed yeast extract, disodium inosinate, disodium guanylate, sodium pyrophosphate, sodium bicarbonate, titanium dioxide (color), paprika oleoresin (color), annatto (color), soy lecithin, contains: fish, crab, lobster, egg, wheat, soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Yeast Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110618337. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.