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Crab Rangoon, Crab

Packaged product Other Foods TAK YEE

Crab Rangoon, Crab contains 500 kcal per 100 g. A typical serving of 2 Pieces (14 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
14.3 gprotein
50 gcarbohydrates
32.1 gfat
70kcal in 2 Pieces (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 1,070 mg 47%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 14.3 g 29%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%500kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin C0%Iron0%

Nutritional insights

  • Protein14.3 gin the top quarter of other foods (median 10.3 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars7.1 gin the top quarter of other foods (median 1.4 g)
  • Fat32.1 gin the top quarter of other foods (median 10.7 g)
  • Saturated fat17.9 gin the top quarter of other foods (median 3.3 g)
  • Sodium1,070 mgin the top quarter of other foods (median 486 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,430 IU

Product details

Brand
TAK YEE
Barcode
0030283000039
Label serving
2 Pieces
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

FILLING (CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, IMITATION CRAB, (POLLACK AND/OR WHITING, WATER, CORN STARCH, EGG WHITES. POTATO STARCH, SUGAR, SORBITOL, MIRIN WINE, (SAKE, SUGAR, SALT, WATER YEAST EXTRACT). CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL CRAB FLAVOR, SALT, SOY PROTEIN ISOLATE, SOY BEAN OIL, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MALTODEXTRINS, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM SUCCINATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, WHEAT STARCH, MODIFIED FOOD STARCH, SOY LECITHIN, COLOR ADDED), GREEN ONIONS, GRANULATED GARLIC, SALT, MONOSODIUM GLUTAMATE), WRAPPER (WHEAT FLOUR, PASTEURIZED EGGS, WATER, SALT), SOYBEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545694. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2022. Imported November 6, 2026.

Last updated: . Source description: "CRAB RANGOON, CRAB". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Rangoon, Crab?

100 g of Crab Rangoon, Crab has 500 kcal. 2 Pieces (14 g): about 70 kcal.

Is Crab Rangoon, Crab high in protein?

Crab Rangoon, Crab contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in 2 Pieces (14 g). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 10.3 g).

How many carbs are in Crab Rangoon, Crab?

Crab Rangoon, Crab has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Crab Rangoon, Crab?

Crab Rangoon, Crab contains 32.1 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Crab Rangoon, Crab contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crab Rangoon, Crab?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.