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Crab Puff Pastries

Packaged product Other Foods WEGMANS

Crab Puff Pastries contains 412 kcal per 100 g. A typical serving of 5 PIECES (85 g) provides about 350 kcal.

Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
9.4 gprotein
23.5 gcarbohydrates
32.9 gfat
350kcal in 5 PIECES (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 32.9 g 42%
Saturated fat L 17.6 g 88%
Trans fat L 0 g
Cholesterol L 88 mg 29%
Sodium L 706 mg 31%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Protein L 9.4 g 19%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 22%Fat: 69%412kcal / 100 g
  • Protein 9%
  • Carbohydrates 22%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Vitamin C0%

Nutritional insights

  • Protein9.4 gbelow the median for other foods (median 10.3 g)
  • Fiber3.5 gin the top quarter of other foods (median 1.2 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.4 g)
  • Fat32.9 gin the top quarter of other foods (median 10.7 g)
  • Saturated fat17.6 gin the top quarter of other foods (median 3.3 g)
  • Sodium706 mgin the top quarter of other foods (median 486 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L882 IU

Product details

Brand
WEGMANS
Barcode
07789014736
Label serving
5 PIECES
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

PUFF PASTRY (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE], SALT, DOUGH CONDITIONERS [WHEAT FLOUR, CANOLA OIL, HYDROCHLORIDE, XYLANASE]), CRAB (CRAB, SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK, PASTEURIZED CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, GUAR GUM]), CORN OIL, EGG, TOMATO PASTE, APPLE CIDER VINEGAR, SALT, CURRY POWDER (SPICES, TURMERIC, SALT), GARLIC IN OIL (CHOPPED GARLIC, WATER, CITRIC ACID, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938808. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.

Last updated: . Source description: "CRAB PUFF PASTRIES". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Puff Pastries?

100 g of Crab Puff Pastries has 412 kcal. 5 PIECES (85 g): about 350 kcal.

How much protein is in Crab Puff Pastries?

Crab Puff Pastries contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in 5 PIECES (85 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 10.3 g).

How many carbs are in Crab Puff Pastries?

Crab Puff Pastries has 23.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Crab Puff Pastries?

Crab Puff Pastries contains 32.9 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Crab Puff Pastries?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 6, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.