Cozze sgusciate surgelate
Packaged product Fish and Seafood MaxiDì
Cozze sgusciate surgelate contains 96 kcal per 100 g.
Roughly 58% of its calories come from protein, with 36% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 36%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for fish and seafood (median 13.4 g)
- Sugars0.3 gabove the median for fish and seafood (median 0 g)
- Fat0.6 gin the lowest quarter of fish and seafood (median 3 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium240 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules Bio Odyssée | 96 | 15 g | 4.8 g | 1.7 g |
| Moules de galice Pointe de penmarch | 97 | 16 g | 2.4 g | 2.6 g |
| Moules cuite decoquillees du Limfjord au DANEMARK Thiriet | 97 | 14.9 g | 3.1 g | 2.8 g |
| Mussels cooked with fresh vegetables Migros | 95 | 12 g | 6.4 g | 2.2 g |
| Mussels Морски Риболов - Несеюър | 95 | 15.1 g | 8.5 g | 1.7 g |
| Carne mejillon cocido Ocean Sea | 95 | 15.1 g | 4.9 g | 1.7 g |
| Moules du Pacifique décoquillées cuites bio U | 98 | 15 g | 4.1 g | 2.4 g |
| Moules Marinières Maximo | 98 | 13.9 g | 3.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033520506853. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.