Cowboy trail
Packaged product Snacks
Cowboy trail contains 355 kcal per 100 g. A serving, 3 tbsp, 31 g (31 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 19% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 74.2 g | 27% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 64.5 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 78%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars64.5 gin the top quarter of snacks (median 4.9 g)
- Fat8.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium81 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 355 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 74.2 g | 74.2 g |
| Fat | 8.1 g | 8.1 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 64.5 g | 64.5 g |
| Sodium | 81 mg | 81 mg |
Product details
- Barcode
- 0095248745783
- Label serving
- 3 Tbsp (31 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins (sunflower and/or canola oil), dates (dates, oat flour), pineapple (pineapple, sugar, citric acid, sulfur dioxide), papaya (papaya, cane sugar, sodium metabisulfite [as s02], yellow #5, yellow #6, calcium chloride, citric acid), m&m's chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milk fat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring [blue #1 lake, yellow #6, red #40, yellow #5, blue #1, red #40 lake, blue #2 lake, yellow #6 lake, yellow #5 lake, blue #2], carnauba wax, gum acacia), cashews, almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilOatsSugarMilkCocoa butterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cowboy trail?
100 g of Cowboy trail has 355 kcal. Serving, 3 tbsp, 31 g (31 g): about 110 kcal.
How much protein is in Cowboy trail?
Cowboy trail contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 tbsp, 31 g (31 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Cowboy trail?
Cowboy trail has 74.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 64.5 g of sugars.
How much fat is in Cowboy trail?
Cowboy trail contains 8.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cowboy trail contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cowboy trail?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1959353. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0095248745783. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.