How many calories are in Covrigei - onion?

100 g of Covrigei - onion has 442 kcal.

How much protein is in Covrigei - onion?

Covrigei - onion contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Covrigei - onion?

Covrigei - onion has 72.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Covrigei - onion?

Covrigei - onion contains 11.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Covrigei - onion?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Covrigei - onion

Packaged product Vegetables Nota11

Covrigei - onion contains 442 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g

9.6 gprotein

72.5 gcarbohydrates

11.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	442 kcal
Total fat L	11.9 g	15%
Saturated fat L	1.5 g	8%
Sodium L	826 mg	36%
Total carbohydrates L	72.5 g	26%
Dietary fiber L	3.2 g	11%
Total sugars L	1.8 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 67%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gin the top quarter of vegetables (median 2.6 g)
Fiber3.2 gabove the median for vegetables (median 2 g)
Sugars1.8 gbelow the median for vegetables (median 2.1 g)
Fat11.9 gabove the median for vegetables (median 5.7 g)
Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
Sodium826 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nota11
Barcode: 5949024301661
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dill Pickle Zippers Ideal Protein	442	34.9 g	34.9 g	18.6 g
Focaccia Ligure Olive Grano Salis	442	12.2 g	65.4 g	13.9 g
Pepperoni Premier Deli	442	16.4 g	2 g	40.7 g
Pop corn Stenger	442	9.1 g	60.2 g	16 g
Salade de thon piquante Boni	442	11 g	2.6 g	43 g
Pop Corn Bio FAMILY	442	6.2 g	79 g	11.2 g
Savory Bar tomato and herbs - Koro KoRo	442	18 g	33 g	24 g
Le carré olive noire Roger	442	7.5 g	77 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5949024301661. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.