How many calories are in Coulis de tomates bio?

100 g of Coulis de tomates bio has 43 kcal. Serving, 100 g (100 g): about 43 kcal.

How much protein is in Coulis de tomates bio?

Coulis de tomates bio contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.5 g).

How many carbs are in Coulis de tomates bio?

Coulis de tomates bio has 7.2 g of total carbohydrates per 100 g, including 2.8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coulis de tomates bio?

Coulis de tomates bio contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Coulis de tomates bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (24% DV), potassium (23% DV), copper (23% DV), Vitamin E (21% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coulis de tomates bio?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coulis de tomates bio

Packaged product Vegetables La Fourche

Coulis de tomates bio contains 43 kcal per 100 g. A serving, 100 g (100 g) provides about 43 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 425 products.

100 g provides 24% of the Daily Value for Folate (B9), 23% of the Daily Value for potassium and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 g

2.1 gprotein

7.2 gcarbohydrates

0.5 gfat

43kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	120 mg	5%
Total carbohydrates L	7.2 g	3%
Dietary fiber L	2.8 g	10%
Total sugars L	6 g
Added sugars L	0 g	0%
Protein L	2.1 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	12.2 mg	14%
Vitamin D L	0 µg	0%
Vitamin E L	3.1 mg	21%
Thiamin (B1) L	0.14 mg	11%
Riboflavin (B2) L	0.068 mg	5%
Niacin (B3) L	1.8 mg	11%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	97.9 µg	24%
Vitamin B12 L	0 µg	0%
Calcium L	27.1 mg	2%
Iron L	0.82 mg	5%
Magnesium L	40.8 mg	10%
Phosphorus L	57 mg	5%
Potassium L	1,085 mg	23%
Zinc L	0.27 mg	2%
Copper L	0.2 mg	23%
Manganese L	0.22 mg	9%
Selenium L	0.54 µg	1%
Iodine L	3 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 69%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gin the top quarter of vegetables (median 1.5 g)
Fiber2.8 gin the top quarter of vegetables (median 1.3 g)
Sugars6 gin the top quarter of vegetables (median 4 g)
Fat0.5 gin the top quarter of vegetables (median 0.2 g)
Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0.24 g

Carotenoids (1)

Beta-carotene L	284 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: La Fourche
Barcode: 3760324840740
Quantity: 0,35 kg
Label serving: 100 g
Category: Strained tomatoes
Packaging: fr:bocal-en-verre,fr:couvercle-aluminium
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomates*, sel marin. *Produits issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt

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coulis tomates nature Franprix	43	1.5 g	7.4 g	0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760324840740. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.