Cottage Cheese Classic
Packaged product Dairy and Eggs Milsani
Cottage Cheese Classic contains 103 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 31 kcal.
Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 11%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 11.5 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3 g)
- Fat4.6 gin the top quarter of dairy and eggs (median 3.7 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium295 mgbelow the median for dairy and eggs (median 300 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4061461521332
- Label serving
- 1 portion (30 g)
- Category
- Cottage cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
4061461521332
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese All Things | 103 | 10 g | 3.6 g | 6 g |
| Cottage Cheese ALL THINGS | 103 | 10 g | 3.6 g | 6 g |
| Bio Cottage Cheese Schnittlauch Spar Natur pur | 103 | 13 g | 2.6 g | 4.5 g |
| Cottage Cheese Landfrisch | 103 | 12.5 g | 3 g | 4.5 g |
| Cottage Cheese Natur Cheeseland | 103 | 13 g | 3 g | 4.5 g |
| Cottage Cheese Nature Migros BIO | 103 | 12 g | 3.5 g | 4.5 g |
| Cottage Cheese Small Curd Breakstone's | 103 | 10.3 g | 5.1 g | 4.3 g |
| Cottage Cheese Classic MIL SANI | 103 | 12 g | 2.7 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461521332. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.