Cottage Cheese chilli

Packaged product Dairy and Eggs RAJO

Cottage Cheese chilli contains 92 kcal per 100 g. A serving, 1 pack, 180 g (180 g) provides about 165 kcal.

Roughly 48% of its calories come from protein, with 39% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Cheese chilli by RAJO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
11 gprotein
2.8 gcarbohydrates
4 gfat
165kcal in serving, 1 pack, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.5 kcal
Total fat L 4 g 5%
Saturated fat L 2.4 g 12%
Sodium L 393 mg 17%
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 2.1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 12%Fat: 39%92kcal / 100 g
  • Protein 48%
  • Carbohydrates 12%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for dairy and eggs (median 11.5 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 3 g)
  • Fat4 gabove the median for dairy and eggs (median 3.7 g)
  • Saturated fat2.4 gabove the median for dairy and eggs (median 2.3 g)
  • Sodium393 mgin the top quarter of dairy and eggs (median 300 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAJO
Barcode
8585002575593
Quantity
180 g
Label serving
1 pack (180 g)
Category
Cottage cheeses
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cottage Cheese Small Curd Good & Gather 92 10 g 4.2 g 4.2 g
Fiocchi Di Latte Classici alplí 91 9.9 g 2.8 g 4.5 g
Cottage Cheese Mimosa 92 13 g 1 g 4 g
Cottage Royal 92 13 g 1 g 4 g
Cottage Γαλαξίας 92 13 g 1 g 4 g
Natural cottage cheese Aberfoyle 92 9.9 g 4.8 g 3.6 g
olimpus cottage Olympus 92 11 g 3 g 4 g
Cottage cheese Kplus 92 13 g 1 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8585002575593. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Cheese chilli?

100 g of Cottage Cheese chilli has 92 kcal. Serving, 1 pack, 180 g (180 g): about 165 kcal.

Is Cottage Cheese chilli high in protein?

Cottage Cheese chilli contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 19.8 g in serving, 1 pack, 180 g (180 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 11.5 g).

How many carbs are in Cottage Cheese chilli?

Cottage Cheese chilli has 2.8 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Cheese chilli?

Cottage Cheese chilli contains 4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Cottage Cheese chilli?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.