Cotolette con spinaci
Packaged product Bread and Baked Goods Fileni
Cotolette con spinaci contains 258 kcal per 100 g. A serving, 100 g (100 g) provides about 258 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of bread and baked goods (median 16 g)
- Sugars0.8 gbelow the median for bread and baked goods (median 1.1 g)
- Fat16 gin the top quarter of bread and baked goods (median 8.6 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium760 mgin the top quarter of bread and baked goods (median 500 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fileni
- Barcode
- 8016026022799
- Label serving
- 100 g
- Category
- Breaded chicken cutlets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotoletta di pollo Amadori | 259 | 9.1 g | 19 g | 16 g |
| Cotolette di pollo Amadori | 259 | 9.1 g | 19 g | 16 g |
| Geflügelschnitte "Cordon bleu Art" REWE Bio | 259 | 16 g | 9.9 g | 17 g |
| Cotolette con spinaci Amadori | 257 | 8.7 g | 19 g | 16 g |
| Escalope de poulet xxl Corril | 257 | 16 g | 21 g | 12 g |
| Cotolette di pollo Martini | 260 | 8.2 g | 23 g | 15 g |
| Cotolette di pollo Martini | 260 | 8.2 g | 23 g | 15 g |
| Zigeuner schnitzel De Vleeschmeesters | 261 | 14.7 g | 13.9 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8016026022799. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.