Cotolette con spinaci bio
Packaged product Meat Bioalleva
Cotolette con spinaci bio contains 247 kcal per 100 g.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 18 g)
- Sugars1.4 gin the top quarter of meat (median 0.5 g)
- Fat12 gabove the median for meat (median 10 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium480 mgabove the median for meat (median 439 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minced and shaped lamb grillsteaks Asda | 247 | 21 g | 2.2 g | 17 g |
| Burger meat de Angus Coren | 247 | 16.8 g | 3 g | 19.1 g |
| Burger meat Vacuno/Cerdo Egatesa | 247 | 13.9 g | 3.4 g | 19.7 g |
| Ofen Fleischkäse GROB Almtaler | 247 | 14 g | 0.5 g | 21 g |
| Saucisse de strasbourg Charculor | 247 | 16 g | 1.9 g | 19.5 g |
| Wildwood, sproutofu, meatless meatballs, original Wildwood | 247 | 12.9 g | 18.8 g | 15.3 g |
| Kroger, smoked pork hocks Kroger | 247 | 16.5 g | 0 g | 20 g |
| Ground Beef Patties All Naturals | 247 | 16.8 g | 0 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8027265009878. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.