Côte de porc
Côte de porc contains 164 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 186 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 19 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gbelow the median for meat (median 0.6 g)
- Fat9.3 gbelow the median for meat (median 10 g)
- Saturated fat3.8 gbelow the median for meat (median 4.1 g)
- Sodium48 mgin the lowest quarter of meat (median 393 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotes de porc Jean Rozé | 164 | 20 g | 0 g | 5.8 g |
| Porsaan tomahawk steak Tamminen | 164 | 19 g | 0 g | 9.8 g |
| 2 côtes de porc Label Rouge | 164 | 20 g | 0 g | 9.3 g |
| 2 Côtes à griller Merci ! | 164 | 19.8 g | 0.38 g | 9.3 g |
| Côte de Porc Leclerc | 164 | 19.8 g | 0.38 g | 9.3 g |
| Côtes sans os à griller Leclerc | 164 | 19.8 g | 0.38 g | 9.3 g |
| 1 côte de porc Le Porc de nos Villages | 164 | 19.8 g | 0.38 g | 9.3 g |
| 2 Côtes de Porc Sans marque | 164 | 19.8 g | 0.38 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489612964. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.