Cosmic Berry Jaffa Cakes

Packaged product Sweets and Desserts McVities

Cosmic Berry Jaffa Cakes contains 375 kcal per 100 g. A serving, 10.9 g (10.9 g) provides about 41 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 38% of the Daily Value for copper, 23% of the Daily Value for manganese and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cosmic Berry Jaffa Cakes by McVities, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
5.1 gprotein
68.8 gcarbohydrates
8.1 gfat
41kcal in serving, 10.9 g (10.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8.1 g 10%
Saturated fat L 4 g 20%
Cholesterol L 25 mg 8%
Sodium L 108 mg 5%
Total carbohydrates L 68.8 g 25%
Dietary fiber L 2.2 g 8%
Total sugars L 48.6 g
Added sugars L 74.1 g 148%
Protein L 5.1 g 10%
Vitamin A L 12.9 µg1%
Vitamin C L 0.63 mg0.7%
Vitamin D L 0.54 µg3%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.054 mg4%
Riboflavin (B2) L 0.051 mg4%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 14.8 µg4%
Vitamin B12 L 0.15 µg6%
Calcium L 19.5 mg2%
Iron L 2.5 mg14%
Magnesium L 46 mg11%
Phosphorus L 86.6 mg7%
Potassium L 182 mg4%
Zinc L 0.82 mg7%
Copper L 0.34 mg38%
Manganese L 0.54 mg23%
Selenium L 3.9 µg7%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 20%375kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper38%Manganese23%Iron14%Magnesium11%Zinc7%Selenium7%Phosphorus7%Vitamin B126%Pantothenic acid (B5)5%Thiamin (B1)4%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars48.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat8.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium108 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.5 g
Carotenoids (1)
Beta-carotene L1.3 µg
Other components (2)
Water L7.4 g
Alcohol L0 g

Product details

Brand
McVities
Barcode
5000168012230
Label serving
10.9 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose-Fructose Syrup, Dark Chocolate (19%) [Sugar, Cocoa Mass, Vegetable Fats (Palm (Certified Sustainable), Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soya Lecithin, E476), Natural Flavouring], Sugar, Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Whole Egg, Dextrose, Concentrated Orange Juice, Glucose Syrup, Acid (Citric Acid), Vegetable Oils (Sunflower, Palm (Certified Sustainable)), Humectant (Glycerine), Natural Flavouring, Raising Agents (Disodium Diphosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Dried Whole Egg, Vegetable Extracts (Radish, Beetroot), Invert Sugar Syrup, Colour (Curcumin), Emulsifier (Soya Lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggGlucose syrupCocoa butterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000168012230. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cosmic Berry Jaffa Cakes?

100 g of Cosmic Berry Jaffa Cakes has 375 kcal. Serving, 10.9 g (10.9 g): about 41 kcal.

How much protein is in Cosmic Berry Jaffa Cakes?

Cosmic Berry Jaffa Cakes contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 0.56 g in serving, 10.9 g (10.9 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cosmic Berry Jaffa Cakes?

Cosmic Berry Jaffa Cakes has 68.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 48.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cosmic Berry Jaffa Cakes?

Cosmic Berry Jaffa Cakes contains 8.1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Cosmic Berry Jaffa Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (38% DV), manganese (23% DV), iron (14% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cosmic Berry Jaffa Cakes?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.