Corny big Coconut

Packaged product Breakfast Cereals Corny

Corny big Coconut contains 464 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny big Coconut by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
5.2 gprotein
60.3 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 17.1 g 86%
Sodium L 168 mg 7%
Total carbohydrates L 60.3 g 22%
Dietary fiber L 5.2 g 19%
Total sugars L 28.9 g
Added sugars L 42.2 g 84%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%464kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber5.2 gbelow the median for breakfast cereals (median 6 g)
  • Sugars28.9 gabove the median for breakfast cereals (median 25 g)
  • Fat21.4 gin the top quarter of breakfast cereals (median 14.2 g)
  • Saturated fat17.1 gin the top quarter of breakfast cereals (median 4.1 g)
  • Sodium168 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800590529
Quantity
50 g
Category
Cereal bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milchschokolade 20 % (Zucker, Kakaomasse*, Kakaobutter*, Magermilchpulver, Butterreinfett, Emulgator (E476, E442)), Glukosesirup, Kokosflocken 13%, Vollkorngetreideflocken (Hafer - 8%, Weizen-5 %), Glukose-Fruktose-Sirup, Getreidecrispies (Weizenmehl, Zucker, Reismehl, Maismehl, Gerstenmalzextrakt, Salz, Karamellzuckersirup), Kokosöl, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Zucker, Feuchthaltemittel Glycerin, Salz, natürliches Aroma, Emulgator Lecithine. Kann Schalenfrüchte und Erdnüsse enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupCoconut oilSugarSaltCocoa butterOatsWheat flourRice

Similar products

FoodCaloriesProteinCarbsFat
Domino Chocolat au Lait Grillon d'Or 464 5.6 g 55.7 g 23.8 g
Haver Repen Cranberry Albert Heijn 464 8.2 g 62 g 19 g
Hafer-Nuss Riegel Mühlengenuss 464 9.5 g 51.3 g 23 g
Big Oat Flapjack Brownie Cashew Peak Punk 464 8.3 g 45 g 26 g
Farmer Classic Kokos Noix de coco Coco Farmer 464 7 g 57 g 25 g
กราโนไวบ์บาร์ Granovibes bar 464 10.7 g 50 g 21.4 g
Barres Crunchy Avoine & miel Golden Bridge 464 8.3 g 64 g 18 g
Nature Valley Crunchy Oats 'n Honey Nature Valley 464 8.6 g 64.3 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800590529. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corny big Coconut?

100 g of Corny big Coconut has 464 kcal.

How much protein is in Corny big Coconut?

Corny big Coconut contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Corny big Coconut?

Corny big Coconut has 60.3 g of total carbohydrates per 100 g, including 5.2 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny big Coconut?

Corny big Coconut contains 21.4 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

How much sodium is in Corny big Coconut?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.