Cornflakes
Packaged product Vegetables green organics
Cornflakes contains 372 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of vegetables (median 7.2 g)
- Sugars4.9 gin the lowest quarter of vegetables (median 7 g)
- Sodium676 mgin the top quarter of vegetables (median 452 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- green organics
- Barcode
- 4250085775027
- Quantity
- 375 g
- Category
- Corn flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Cornflakes Céréales bio Biologische cornflakes Zutaten | Ingrédients | Ingrediënten: DE Mais* 94%, Rohrohrzucker*, Meersalz, Gerstenmalzextrakt*, Emulgator: Sonnenblumenlecithin" *=aus kontrolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cornflakes Seitenbacher | 372 | 8 g | 79 g | 2 g |
| Corn Flakes Pingo Doce | 372 | 6.4 g | 82 g | 0.9 g |
| Corn flakes Pentru Tine (Penny) | 372 | 8.2 g | 79 g | 1.6 g |
| Cornflakes natural Organic Sac | 372 | 9.3 g | 78.4 g | 1.6 g |
| Corn flakes Tous les jours | 372 | 7.7 g | 83 g | 1 g |
| Corn Flakes Kellogg's | 372 | 7 g | 83.7 g | 0 g |
| Cornflakes sin gluten bio Eco Basics | 372 | 9.3 g | 78.4 g | 1.6 g |
| Copos de maiz tostado El Granero Integral | 372 | 8 g | 84 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250085775027. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.