Cornets
Packaged product Vegetables Asda
Cornets contains 387 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.1 gabove the median for vegetables (median 2 g)
- Sugars0.8 gbelow the median for vegetables (median 2.1 g)
- Fat3.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.1 g)
- Sodium176 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5052449930450
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], rapeseed oil, wheat starch, emulsifier (soya lecithins), soya flour, raising agent (sodium carbonates), salt, sweetener (saccharins), colour (annatto norbixin). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold no artificial colours, flavours or hydrogenated fat. nutrition we suggest this product provides 21 servings typical values per per
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Bark PEScience | 387 | 77.4 g | 8.1 g | 4.8 g |
| Breakky mini cornetti con crema al cioccolato Carrefour | 387 | 7.1 g | 56 g | 15 g |
| Prebiotic greens Transparent Labs | 387 | 25.8 g | 58.1 g | 0 g |
| Mushroom Potato Go Power | 387 | 60.9 g | 15.1 g | 8.9 g |
| Peppermint Cocoa Mix Favorite Day | 387 | 3.2 g | 90.3 g | 1.6 g |
| Salade charcutiere emmental Charculor | 387 | 13.8 g | 2.7 g | 35.5 g |
| Univers licorne Daco Bello | 387 | 3.1 g | 77 g | 6.8 g |
| protein greens nuzest | 387 | 66.7 g | 8 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornets?
100 g of Cornets has 387 kcal.
Is Cornets high in protein?
Cornets contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cornets?
Cornets has 76 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornets?
Cornets contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Cornets?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449930450. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.