Corned beef hash

Packaged product Meat Sainsbury's

Corned beef hash contains 476 kcal per 100 g. A serving, 400 g (400 g) provides about 1,904 kcal.

Roughly 41% of its calories come from carbohydrates, with 36% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 80 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned beef hash by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
26.1 gprotein
48.1 gcarbohydrates
18.6 gfat
1,904kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 18.6 g 24%
Saturated fat L 7.4 g 37%
Sodium L 800 mg 35%
Total carbohydrates L 48.1 g 17%
Dietary fiber not reported
Total sugars L 12.8 g
Protein L 26.1 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 41%Fat: 36%476kcal / 100 g
  • Protein 22%
  • Carbohydrates 41%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.1 gin the top quarter of meat (median 7.9 g)
  • Sugars12.8 gin the top quarter of meat (median 2 g)
  • Fat18.6 gin the top quarter of meat (median 5.3 g)
  • Saturated fat7.4 gin the top quarter of meat (median 1.7 g)
  • Sodium800 mgin the top quarter of meat (median 300 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334028398
Label serving
400 g
Category
beef-dishes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Shepherd’s Pie Lite n' Easy 316 28.5 g 30.5 g 7.5 g
Conserve BOEUF AU CURRY DOUX Charal 294 15 g 2.7 g 25 g
Ravioli viande Esposito 259 15.1 g 37.4 g 4.7 g
Macaronie aux boulettes de boeuf sauce tomate Collet 250 9.2 g 41.3 g 5 g
Boeuf legumes du soleil La conservation CHARAL 246 15 g 1.6 g 20 g
Slow Cooked Hickory Smoked BBQ Beef Sharing Platter Sainsbury's 245 24.4 g 7.2 g 12.9 g
Bapao Spicy Beef PLUS 223 9 g 35.1 g 4.8 g
Boeuf rôti et oignon Marks & Spencers 212 12.6 g 25.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334028398. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corned beef hash?

100 g of Corned beef hash has 476 kcal. Serving, 400 g (400 g): about 1,904 kcal.

Is Corned beef hash high in protein?

Corned beef hash contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 104 g in serving, 400 g (400 g). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.9 g).

How many carbs are in Corned beef hash?

Corned beef hash has 48.1 g of total carbohydrates per 100 g, including 12.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned beef hash?

Corned beef hash contains 18.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Corned beef hash?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.