Cornbread & muffin mix
Packaged product Sweets and Desserts
Cornbread & muffin mix contains 371 kcal per 100 g. A serving, 0.2 package, 35 g (35 g) provides about 130 kcal.
Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,260 mg | 55% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 8.6 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 114 mg | 9% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 76%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars8.6 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat7.1 gabove the median for sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium1,260 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 68.6 g | 68.6 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 1,257 mg | 1,260 mg |
Product details
- Barcode
- 0013300517017
- Label serving
- 0.2 PACKAGE (35 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched degerminated white corn meal and enriched bleached flour (degerminated white corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), buttermilk, salt, contains 2% or less of: guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake mix Hy-Vee | 371 | 5.7 g | 85.7 g | 0 g |
| Gluuteny, Yellow Cake Mix Gluuteny Llc | 371 | 2.9 g | 88.6 g | 0 g |
| Supermix apero Biodyne | 371 | 9 g | 75 g | 3 g |
| Crisp topping supreme mix Krusteaz | 371 | 5.7 g | 82.9 g | 2.9 g |
| Cake mix Hy-Vee | 371 | 2.9 g | 80 g | 1.4 g |
| Southern-style hush puppy mix Haddon House Food Products Inc | 371 | 8.6 g | 71.4 g | 5.7 g |
| Sugar cookie with sprinkles mix Milk Bar | 371 | 5.7 g | 82.9 g | 0 g |
| Cake mix Among Friends Llc | 371 | 5.7 g | 77.1 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread & muffin mix?
100 g of Cornbread & muffin mix has 371 kcal. Serving, 0.2 package, 35 g (35 g): about 130 kcal.
How much protein is in Cornbread & muffin mix?
Cornbread & muffin mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.2 package, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Cornbread & muffin mix?
Cornbread & muffin mix has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 8.6 g of sugars.
How much fat is in Cornbread & muffin mix?
Cornbread & muffin mix contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornbread & muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread & muffin mix?
100 g contains 1,260 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927226. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0013300517017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.