How many calories are in Crisp topping supreme mix?

100 g of Crisp topping supreme mix has 371 kcal. Serving, 0.25 cup, 35 g (35 g): about 130 kcal.

How much protein is in Crisp topping supreme mix?

Crisp topping supreme mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Crisp topping supreme mix?

Crisp topping supreme mix has 82.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 40 g of sugars.

How much fat is in Crisp topping supreme mix?

Crisp topping supreme mix contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crisp topping supreme mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crisp topping supreme mix?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crisp topping supreme mix

Packaged product Sweets and Desserts Krusteaz

Crisp topping supreme mix contains 371 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 130 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

371kcal per 100 g

5.7 gprotein

82.9 gcarbohydrates

2.9 gfat

130kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	371 kcal
Total fat L	2.9 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	143 mg	6%
Total carbohydrates L	82.9 g	30%
Dietary fiber L	2.9 g	10%
Total sugars L	40 g
Added sugars L	40 g	80%
Protein L	5.7 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	57 mg	4%
Iron L	2.9 mg	16%
Potassium L	171 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gabove the median for sweets and desserts (median 5 g)
Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
Fat2.9 gbelow the median for sweets and desserts (median 5.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium143 mgin the lowest quarter of sweets and desserts (median 417 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	371 kcal
Protein	5.7 g	5.7 g
Carbohydrates	82.9 g	82.9 g
Fat	4.3 g	2.9 g
Fiber	2.9 g	2.9 g
Sugars	37.1 g	40 g
Sodium	143 mg	143 mg

Product details

Brand: Krusteaz
Barcode: 0041449403465
Label serving: 0.25 cup (35 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, rolled oats, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), corn syrup solids. less than 2% of: molasses powder, soybean oil, spices, artificial flavors (contains barley), salt, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Salt Wheat flour

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Supermix apero Biodyne	371	9 g	75 g	3 g
Cake mix Hy-Vee	371	2.9 g	80 g	1.4 g
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Sugar cookie with sprinkles mix Milk Bar	371	5.7 g	82.9 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1865626. License: CC0 1.0 (U.S. public domain). Source record dated July 16, 2020. Imported November 6, 2026.
Open Food Facts, record 0041449403465. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.