Cornbread mix

Packaged product Sweets and Desserts

Cornbread mix contains 393 kcal per 100 g. A serving, 0.167 package, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
67.9 gcarbohydrates
8.9 gfat
110kcal in serving, 0.167 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 1,430 mg 62%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Calcium L 279 mg21%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 20%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron20%

Nutritional insights

  • Protein10.7 gin the top quarter of sweets and desserts (median 4.8 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars3.6 gin the lowest quarter of sweets and desserts (median 41.9 g)
  • Fat8.9 gabove the median for sweets and desserts (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium1,430 mgin the top quarter of sweets and desserts (median 500 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10.7 g10.7 g
Carbohydrates 67.9 g67.9 g
Fat 8.9 g8.9 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 1,429 mg1,430 mg

Product details

Barcode
0013300553336
Label serving
0.167 PACKAGE (28 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched degerminated yellow corn meal and enriched bleached flour (degerminated yellow corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, nonfat dry milk, leavening (calcium phosphate, baking soda), salt, contains 2% or less of: dextrose, dried red and green pepper, dried cheddar cheese (milk, cheese cultures, salt, enzymes), dried onion, dried parsley flakes, jalapeno pepper powder, sodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltOnionWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread mix?

100 g of Cornbread mix has 393 kcal. Serving, 0.167 package, 28 g (28 g): about 110 kcal.

Is Cornbread mix high in protein?

Cornbread mix contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.167 package, 28 g (28 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.8 g).

How many carbs are in Cornbread mix?

Cornbread mix has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Cornbread mix?

Cornbread mix contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cornbread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cornbread mix?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673899. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0013300553336. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.