How many calories are in Corn Tortillas?

100 g of Corn Tortillas has 189 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Corn Tortillas?

Corn Tortillas has 39 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortillas?

Corn Tortillas contains 2.1 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

How much sodium is in Corn Tortillas?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corn Tortillas

Packaged product Bread and Baked Goods Eljefe

Corn Tortillas contains 189 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g

3.3 gprotein

39 gcarbohydrates

2.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.81 g	4%
Sodium L	2,360 mg	103%
Total carbohydrates L	39 g	14%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 83%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.81 gbelow the median for bread and baked goods (median 1.6 g)
Sodium2,360 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eljefe
Barcode: 8719324689533
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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FIRECRACKER CHICKEN Wrap MYPROTEIN	189	14.1 g	24.6 g	3.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719324689533. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.