How many calories are in Corn Ribs Tiras de mazorca?

100 g of Corn Ribs Tiras de mazorca has 78 kcal.

How much protein is in Corn Ribs Tiras de mazorca?

Corn Ribs Tiras de mazorca contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Corn Ribs Tiras de mazorca?

Corn Ribs Tiras de mazorca has 10.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Ribs Tiras de mazorca?

Corn Ribs Tiras de mazorca contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corn Ribs Tiras de mazorca

Packaged product Vegetables All Seasons

Corn Ribs Tiras de mazorca contains 78 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g

3.1 gprotein

10.6 gcarbohydrates

1.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	10.6 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	4.8 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 59%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gabove the median for vegetables (median 2.6 g)
Fiber3.1 gabove the median for vegetables (median 2 g)
Sugars4.8 gin the top quarter of vegetables (median 2.1 g)
Fat1.9 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: All Seasons
Barcode: 4068263068287
Category: Vegetables

Ingredients

Ingredients not reported.

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Mixed Vegetables New Senorito	78	3 g	15 g	1 g
Garlic Mashed Potatoes Stouffer's	78	2.8 g	11.4 g	2.8 g
Pickled Pink Onions Coop	78	0 g	17 g	0.5 g
Vegetables Ainos	78	4.7 g	14.8 g	0.7 g
Spinach Dal Waitrose	78	4.8 g	9.7 g	1.5 g
Fresh food fresh food sliced cabbage and leek Tesco	78	2.3 g	5.8 g	4.5 g
Groene Salade Griekse Stijl Hoogvliet	78	2.9 g	3.2 g	5.8 g
Kernel Corn Great Value	78	2.2 g	15.6 g	1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068263068287. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.