Corn Puffs With Tomato & Cheese Flavour

Packaged product Dairy and Eggs MFI

Corn Puffs With Tomato & Cheese Flavour contains 525 kcal per 100 g. A serving, 12 g (12 g) provides about 63 kcal.

Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Puffs With Tomato & Cheese Flavour by MFI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
4.2 gprotein
55.8 gcarbohydrates
31.7 gfat
63kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 31.7 g 41%
Saturated fat L 15 g 75%
Trans fat L 0.17 g
Sodium L 1,250 mg 54%
Total carbohydrates L 55.8 g 20%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 43%Fat: 54%525kcal / 100 g
  • Protein 3%
  • Carbohydrates 43%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat31.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium1,250 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MFI
Barcode
6084001000072
Label serving
12 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6084001000072. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Puffs With Tomato & Cheese Flavour?

100 g of Corn Puffs With Tomato & Cheese Flavour has 525 kcal. Serving, 12 g (12 g): about 63 kcal.

How much protein is in Corn Puffs With Tomato & Cheese Flavour?

Corn Puffs With Tomato & Cheese Flavour contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 12 g (12 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Corn Puffs With Tomato & Cheese Flavour?

Corn Puffs With Tomato & Cheese Flavour has 55.8 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Puffs With Tomato & Cheese Flavour?

Corn Puffs With Tomato & Cheese Flavour contains 31.7 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Corn Puffs With Tomato & Cheese Flavour?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.