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Corn Puffs

Packaged product Vegetables Giganto

Corn Puffs contains 449 kcal per 100 g. A serving, 15 g (15 g) provides about 67 kcal.

Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

449kcal per 100 g
6.8 gprotein
68 gcarbohydrates
15.7 gfat
67kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 15.7 g 20%
Saturated fat L 1.3 g 7%
Sodium L 334 mg 15%
Total carbohydrates L 68 g 25%
Dietary fiber L 4 g 14%
Total sugars not reported
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 62%Fat: 32%449kcal / 100 g
  • Protein 6%
  • Carbohydrates 62%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber4 gin the top quarter of vegetables (median 2 g)
  • Fat15.7 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
  • Sodium334 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giganto
Barcode
8721082588379
Label serving
15 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721082588379. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Puffs?

100 g of Corn Puffs has 449 kcal. Serving, 15 g (15 g): about 67 kcal.

How much protein is in Corn Puffs?

Corn Puffs contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Corn Puffs?

Corn Puffs has 68 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Puffs?

Corn Puffs contains 15.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Corn Puffs?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.