Corn
Packaged product Vegetables Huerta de Carabaña
Corn contains 86 kcal per 100 g. A serving, 200.0 g (200 g) provides about 172 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium | not reported | |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.6 g)
- Sugars3.2 gabove the median for vegetables (median 2.1 g)
- Fat1.2 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.18 gbelow the median for vegetables (median 1.2 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huerta de Carabaña
- Barcode
- 6439549304630
- Label serving
- 200.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jacket Potatoes Bannisters | 86 | 1.9 g | 19.9 g | 0.5 g |
| Tomato Paste Remano | 86 | 3.5 g | 17 g | 0.3 g |
| Thai green curry Passage To | 86 | 1.1 g | 10.9 g | 3.8 g |
| Carrot Baubles Deluxe | 86 | 0.7 g | 10.7 g | 4.1 g |
| Herb Tomato Purée Morrisons | 86 | 3.9 g | 14.9 g | 0.3 g |
| zeewiersalade wakame | 86 | 0.8 g | 12.8 g | 4 g |
| Vegetable Tikka Marks & Spencer | 86 | 2 g | 8.1 g | 4.6 g |
| Cut Corn Always Save | 86 | 3.2 g | 20.4 g | 0.54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6439549304630. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.