Corn Flour
Packaged product Grains and Pasta Zesta
Corn Flour contains 362 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.009 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.2 mg | 0.4% |
| Total carbohydrates L | 89.2 g | 32% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.43 g | 0.9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 3.5 mg | 0.8% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 4 mg | 0.1% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.43 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0.25 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.009 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium10.2 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 87 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 9.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zesta
- Barcode
- 6162000024012
- Category
- Grains and Pasta
Ingredients
Corn Starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Coat and cook Coles | 362 | 9.4 g | 55.6 g | 10.4 g |
| Rote Linsen Couscous Müller's Mühle | 362 | 26 g | 57 g | 1.9 g |
| Barre cereale fruits rouge Cora | 362 | 6 g | 67 g | 7.1 g |
| Spaghetti Pasta Happy Family | 362 | 11.6 g | 76 g | 0.6 g |
| Rose rice stick 3mm 375g Rose Brand | 362 | 7.1 g | 80.4 g | 0.78 g |
| Quinoa gourmand Tipiak | 362 | 14 g | 63 g | 4.7 g |
| Strong bakers flour Ardent Mills | 362 | 13.2 g | 70.1 g | 2.3 g |
| Penne Pasta Potamya | 362 | 16.5 g | 67.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6162000024012. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.