Corn Flour

Packaged product Vegetables Ukol

Corn Flour contains 360 kcal per 100 g. A serving, 10 g (10 g) provides about 36 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (353 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Flour by Ukol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
36kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 3.5 mg0.8%
Phosphorus L 56 mg4%
Potassium L 0 mg0%
Zinc L 0.28 mg3%
Copper L 0.05 mg6%
Manganese L 0.53 mg23%
Selenium L 2.8 µg5%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%360kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Copper6%Selenium5%Phosphorus4%Zinc3%Magnesium0.8%Riboflavin (B2)0.6%Iodine0.4%Vitamin B60.3%Folate (B9)0.3%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 0.4 g)
  • Fiber0 gin the lowest quarter of vegetables (median 0.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L87 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L9.3 g
Alcohol L0 g

Product details

Brand
Ukol
Barcode
6253357902617
Quantity
200g
Label serving
10 g
Category
Corn starch
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Starch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Corn flour Coles 360 6.7 g 87.3 g 6.7 g
Cornflour Tesco 360 0.4 g 88 g 0.5 g
Cornflour Gluten Free Woolworths 360 0.4 g 89.2 g 0.1 g
Cornflour Doves Farm 361 0.5 g 89 g 0.6 g
Cornflour Morrisons 361 0.8 g 86.5 g 1.2 g
Cornflour Co Op 361 0.8 g 87 g 1.2 g
Maisstärke Migros 359 0.5 g 88 g 0.6 g
Maize Cornflour Pams 359 0 g 88 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6253357902617. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Flour?

100 g of Corn Flour has 360 kcal. Serving, 10 g (10 g): about 36 kcal.

How much protein is in Corn Flour?

Corn Flour contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 g (10 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.4 g).

How many carbs are in Corn Flour?

Corn Flour has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Flour?

Corn Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.