Cornflour
Packaged product Vegetables Morrisons
Cornflour contains 361 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 361 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (355 kcal per 100 g).
100 g provides 26% of the Daily Value for Niacin (B3), 17% of the Daily Value for Thiamin (B1) and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4 mg | 0.3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 79.5 mg | 6% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the top quarter of vegetables (median 0 g)
- Fiber0.7 gabove the median for vegetables (median 0 g)
- Sugars0.1 gin the top quarter of vegetables (median 0 g)
- Fat1.2 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.6 gin the top quarter of vegetables (median 0 g)
- Sodium20 mgin the top quarter of vegetables (median 0 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 64.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 97 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251895114
- Quantity
- 250g
- Label serving
- 1 serving (100 g)
- Category
- Corn starch
- Packaging
- en:cardboard-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflour Co Op | 361 | 0.8 g | 87 g | 1.2 g |
| Cornflour Doves Farm | 361 | 0.5 g | 89 g | 0.6 g |
| Corn starch superior Windmill | 362 | 0.43 g | 89.2 g | 0.25 g |
| Cornflour Tesco | 360 | 0.4 g | 88 g | 0.5 g |
| Corn flour Coles | 360 | 6.7 g | 87.3 g | 6.7 g |
| Cornflour Gluten Free Woolworths | 360 | 0.4 g | 89.2 g | 0.1 g |
| Maize Cornflour Pams | 359 | 0 g | 88 g | 0 g |
| Fécule de Maïs Auchan | 358 | 0.5 g | 88 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornflour?
100 g of Cornflour has 361 kcal. Serving, 1 serving, 100 g (100 g): about 361 kcal.
How much protein is in Cornflour?
Cornflour contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 serving, 100 g (100 g). About 0.9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).
How many carbs are in Cornflour?
Cornflour has 86.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornflour?
Cornflour contains 1.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cornflour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), Thiamin (B1) (17% DV), copper (16% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornflour?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251895114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.