Corn Flakes Without Sugar
Packaged product Grains and Pasta Sanovita
Corn Flakes Without Sugar contains 372 kcal per 100 g. A serving, 250 grame (250 g) provides about 930 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 81.5 g | 30% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for grains and pasta (median 8.5 g)
- Fiber2.6 gin the lowest quarter of grains and pasta (median 6.5 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.7 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 5.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1 g)
- Sodium560 mgin the top quarter of grains and pasta (median 188 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Porumb , griș de porumb , sare .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats Crunchy K-Classic | 373 | 13 g | 68 g | 6.9 g |
| Fortza Titan | 371 | 6.1 g | 78.1 g | 2.8 g |
| Fulgi de ovăz fin Agappy | 376 | 13 g | 68 g | 6.9 g |
| Mix Vegan Roșu Pirifan | 367 | 21 g | 50 g | 6.6 g |
| Fulgi De Ovăz Pirifan Inima Naturii | 367 | 12.4 g | 60.7 g | 6.9 g |
| cereal cookie Lidl | 364 | 8.2 g | 76.4 g | 1.6 g |
| Cereale Fitness Proteine Nestlé | 350 | 12 g | 64 g | 5 g |
| Musli Tropic Doctor Benner | 349 | 8.5 g | 72.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6420106197369. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.