Corn Flakes
Packaged product Vegetables K-Classic
Corn Flakes contains 382 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 86 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.5 gin the lowest quarter of vegetables (median 3.1 g)
- Sugars5.5 gbelow the median for vegetables (median 7 g)
- Fat0.8 gbelow the median for vegetables (median 1 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.2 g)
- Sodium372 mgbelow the median for vegetables (median 452 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4005528149626
- Category
- Corn flakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lot7s79734 240 14:54 28 10.2027 mindestens haltbar bis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Free Gluten Free Corn Flakes imp Nestlé | 382 | 7.4 g | 82.9 g | 1.4 g |
| Corn flakes Pirkka | 382 | 7.1 g | 84.6 g | 1.1 g |
| Corn Flakes Nestlé | 382 | 7.4 g | 82.9 g | 1.4 g |
| Cornflakes Spinneys Food | 382 | 7.1 g | 85 g | 1.1 g |
| Corn Flakes Classic ESGIR S.L. | 382 | 6.4 g | 86 g | 0.6 g |
| Corn Fkakes Balli Kelly's | 382 | 4.5 g | 80.1 g | 3.8 g |
| Sugar flakes Auchan | 382 | 5 g | 88 g | 0.5 g |
| Corn flakes Nestlé | 382 | 7.4 g | 82.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4005528149626. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.