How many calories are in Cordon bleu de dinde x8?

100 g of Cordon bleu de dinde x8 has 197 kcal.

Is Cordon bleu de dinde x8 high in protein?

Cordon bleu de dinde x8 contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 12 g).

How many carbs are in Cordon bleu de dinde x8?

Cordon bleu de dinde x8 has 11 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu de dinde x8?

Cordon bleu de dinde x8 contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Cordon bleu de dinde x8?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cordon bleu de dinde x8

Packaged product Poultry Isla Délice

Cordon bleu de dinde x8 contains 197 kcal per 100 g.

Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

10 gprotein

11 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	12 g	15%
Saturated fat L	3 g	15%
Sodium L	640 mg	28%
Total carbohydrates L	11 g	4%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 23%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the lowest quarter of poultry (median 12 g)
Sugars1.1 gbelow the median for poultry (median 1.7 g)
Fat12 gbelow the median for poultry (median 12.2 g)
Saturated fat3 gbelow the median for poultry (median 3.1 g)
Sodium640 mgin the top quarter of poultry (median 539 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Isla Délice
Barcode: 3512690003997
Quantity: 800 g
Category: Turkey cordons bleus
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation de viande de dinde halal 53%* (viande de dinde halal 36%*, eau, peau de dinde halal, fibre de pois, fécule de pomme de terre, sel, extraits de levures, arôme de poivre), panure 26%* (farine de BLE, eau, sel, huile de colza, extrait de levure, colorant - E100, poivre, fécule de pomme de terre, épaississant - E412, régulateur d'acidité - E450), jambon de dinde halal 10%* (cuisse de dinde halal 7%*, eau, sirop de glucose, sel, protéines de SOJA, stabilisants - E450,E451,antioxydants - E136, arômes naturels, conservateurs - E250), FROMAGE fondu halal 10%* (FROMAGE (lait et produits laitiers, oeuf), amidons modifiés, LACTOSERUM (lait et produits laitiers), sel de fonte E339, gélifiants E407, sel, colorant E160a). *pourcentages exprimés sur le poids total du produit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Wheat flour Rapeseed (canola) oil Glucose syrup

Similar products

Food	Calories	Protein	Carbs	Fat
Cordon bleu poulet Migros	198	15 g	14 g	9 g
Cordon bleu coquillettes REN Labo Saint Denis	198	12 g	12 g	11 g
L'originale escalope cordon bleu de dinde 100% filets Père Dodu	194	14 g	14 g	8.7 g
L'authentique escalope cordon bleu Père Dodu	194	14 g	14 g	8.7 g
10 Cordons Bleus de Dinde Halal cuits Oriental Viandes	202	10.9 g	12.9 g	11.6 g
escalope cordon bleu -30% de matières grasses Le gaulois	202	17 g	16 g	7.5 g
Cordon bleu dinde Pere Dodu	192	14 g	14 g	8.5 g
Escalope Cordon Bleu de Dinde 100% filet Père Dodu	192	14 g	14 g	8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3512690003997. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.