Coquitos Nuez del Amazonas
Packaged product Nuts and Seeds Hacendado
Coquitos Nuez del Amazonas contains 703 kcal per 100 g.
Roughly 85% of its calories come from fat, with 8% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
100 g provides 194% of the Daily Value for copper, 187% of the Daily Value for selenium and 90% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 703 kcal | |
| Total fat L | 66.4 g | 85% |
| Saturated fat L | 15.1 g | 76% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.3 mg | 36% |
| Thiamin (B1) L | 0.87 mg | 73% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 376 mg | 90% |
| Phosphorus L | 725 mg | 58% |
| Potassium L | 591 mg | 13% |
| Zinc L | 4.1 mg | 38% |
| Copper L | 1.8 mg | 194% |
| Manganese L | 2 mg | 87% |
| Selenium L | 103 µg | 187% |
| Iodine L | 0.05 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 7%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat66.4 gbelow the median for nuts and seeds (median 66.8 g)
- Saturated fat15.1 gin the lowest quarter of nuts and seeds (median 16 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.5 g |
|---|---|
| Polyunsaturated fat L | 20.6 g |
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000340306
- Quantity
- 200 g
- Category
- Shelled Brazil nuts
- Packaging
- protective gas,es:bolsa-de-plastico
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Coquitos_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000340306. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "Coquitos Nuez del Amazonas". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.