cooking cream
Packaged product Dairy and Eggs Tatua
Cooking cream contains 204 kcal per 100 g. A serving, 1 serving, 30 ml (30 g) provides about 61 kcal.
Roughly 81% of its calories come from fat, with 13% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 56.7 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 13%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for dairy and eggs (median 2.4 g)
- Sugars4.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat18.7 gbelow the median for dairy and eggs (median 21 g)
- Saturated fat12.3 gbelow the median for dairy and eggs (median 14.4 g)
- Sodium56.7 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clotted cream & Strawberry Hackney Gelato | 204 | 3.2 g | 25.1 g | 9.9 g |
| Cream 20% Ferma | 204 | 2.5 g | 3.6 g | 20 g |
| Cooking cream Spar | 203 | 2.5 g | 3.2 g | 20 g |
| Kook room Albert Heijn | 205 | 2.5 g | 4 g | 20 g |
| Cooking Cream 20% 'z Bregov | 205 | 2.5 g | 3.7 g | 20 g |
| Kookroom houdbaar Albert Heijn | 205 | 2.5 g | 4 g | 20 g |
| la dorna smantana de gatit Dorna | 206 | 2.5 g | 4 g | 20 g |
| Culinaire room - Crème culinaire Delhaize | 206 | 2.6 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414997006685. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.